Monarch Therapeutic Services, LLC Transforms Distress Into Hope
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  • Stress Less with Prayer and Meditation

Stress Less with Prayer and Meditation

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Kick off the week with a morning practice of affirmations and inspirational meditation. 

Stress Less with Prayer and Meditation is designed to help participants learn to reach a state of internal calm, peace, and self-love through reflective guided meditations.


See more details on the Stress Less with Prayer and Meditation program page

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