
Monarch Therapeutic Services, LLC
"Transformation doesn't mean you fix or get rid of the trauma and scars you carry from life; it means you develop a new relationship with them where they no longer control you."
"Transformation doesn't mean you fix or get rid of the trauma and scars you carry from life; it means you develop a new relationship with them where they no longer control you."
STRESS LESS WITH PRAYER & MEDITATION
Stress Less
with Prayer & Meditation Program Type: ~ Group Group Size: ~ Min 1 ~ Max 100 Participants: ~ Any Sex ~ Ages 13+ Program Venue: Audio Meeting Dates: Mondays 6:30am - 7:30am Program Cost: $15 Monthly Subscription Payment Options: Prepayment Required ~ Cash ~ Credit/Debit ~ PayPal Click Here To Register |
Kick off the week with a morning practice of affirmations and inspirational meditation.
Stress Less with Prayer and Meditation is designed to help participants learn to reach a state of internal calm, peace, and self-love through reflective guided meditations on Grace [infinite Love, Mercy, and Courteous Goodwill]: ~ Peace of Grace ~ Walking in Grace ~ Living in Grace ~ Freedom of Giving Grace ~ Gratitude of Receiving Grace Participants are encouraged to develop a daily meditation routine by practicing the guided meditations between group sessions. Ideal participants are adolescents and adults who present with conditions related to chronic stress, depressed mood, elevated anxiety, low self-awareness, low self-esteem, frustration intolerance, and/or patterns of dysfunctional relationships. Individuals exhibiting combative, explosive, externally dysregulated, hyperactive, psychotic, aggressive, or excessively assertive behaviors are NOT ideal participants for the Stress Less with Prayer and Meditation group. |
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