Therapeutic coaching integrates principles of psychoanalysis, cognitive behavioral therapies, life coaching, mindfulness, nutrition essentials, holistic approaches, energy healing, and spiritual health. Our therapeutic coaches are masters level mental health clinicians who have additional trainings in coaching, mindfulness and integrative approaches.
The therapeutic coaching orientation is highly goal-oriented, focusing on untapped potential. In the therapeutic coaching relationship, you are the expert on yourself and the steward of your gifts and abundance. The coach guides you through the process of tapping into your possibilities and manifesting awareness into action.
The therapeutic aspect of therapeutic coaching supports clients in analyzing their client’s past as a tool for understanding present behaviors and exploring and understanding their subconscious and unconscious mind. Their goal in this exploration is a deep understanding of behaviors and patterns. The coaching aspect of therapeutic coaching focuses on actions that result specific behavioral outcomes and goals.
Therapeutic coaching is primarily task-oriented. Most of the work is done between-sessions via goal-oriented assignments and tasks assigned by the coach. Interpersonal sessions with the coach are coach-directed, task-focused, and involve concrete action plans to move you toward your desired goal.
Inspiration and Motivation
Emotional Freedom Technique
Visualization for Setting & Achieving Goals